4
wxcazee
7y

What is the best time of day to take caffeine with the least side effects and the most "therapeutic" effects?

And from which source? Coffee, guarana, kola nuts?

Comments
  • 2
    Personally drinking coffee in the morning is the worst for me (I get irritated and crash. Late afternoon is the best.
  • 0
  • 6
    I think you're overthinking it. Just drink it whenever you feel like it. You don't have to optimize your coffee drinking habits 😄
  • 1
    @wxcazee Even later, like 5-6 pm (but I wake up pretty late, around 10:00 a.m.). If it's too late for you it might keep you up at night. You may also try tea, it has a milder but more stable effect.
  • 1
    There are times when you're NOT supposed to consume caffeine?!

    🤔
  • 0
    Tea in morning with cold shower. Then caffine in afternoon, pills or ph neutral caffinated drinks means you can skip food if you have too.
  • 0
    Best time to drink caffeine: never. But it's too goooooood :D
  • 1
    Time for coffee? You mean every time?
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