I want to teach you two peacekeeping methods that can help you diffuse difficult situations.
Method 1: before engaging in a heated internet argument, ask yourself: “What is my absolutely best case scenario endgame here?”
To me, it’s often something like “Yes, you’re right, my entire life up to this point was a lie, I will read everything you wrote as a prayer every night to strive to be like you in every way.” Yes, this will definitely make my day, but in the grand scheme of things I won’t care. So why settle for less? The grand prize of this special olympics isn’t worth the effort.
Method 2: reading the intent. When you feel uncomfortable talking to someone, ask yourself: “What is their intent? Why are they saying me this?”
If the intent is to tear you down, see method 1. Anyone can be fooled, no exceptions. You losing an argument doesn’t diminish who you are, at all. If you fear it will, then work with your fear directly. It probably has nothing to do with this one argument.
If the intent is to help you, but they don’t know how to explain it without sounding hostile, then discard their tone. Read the message, accept it and tell them “Yes, you’re right, I get what you’re saying.”
Saying “I was wrong” immediately makes people perceive you as brave. It’s the virtue of strong people to be able to admit defeat.